Are you struggling to make lasting changes in your life? Do you feel like you're always falling short of your goals? Are you using unhealthy methods of motivation that aren't sustainable in the long run?

If so, this episode is for you. Join us as we discuss how to achieve success using healthier methods, based on love and self-acceptance. We'll also talk about the importance of setting up systems that allow for sustainable progress, and how to deal with the difficulties of change.

So don't give up - tune in and learn how to achieve success your own way!

Check out Becki's website here: https://livehealthywithbecki.com/